Carmel Fitness Kickboxing | House of Martial Arts
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ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for House of Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Lindi Smith

I've gone here for a few weeks now, and I still love being there every time. I've done the fitness kickboxing classes and tried out the combat kickboxing and BJJ classes as well. As other reviews mention, it is an incredibly supportive and non-judgmental environment. I always feel welcome walking in, more so than any other gym setting I've ever been in. Prices are reasonable and the people are awesome!

Dee Ann Fowler Graham reviewed House of Martial Arts
5
via Facebook

If you want a workout to challenge yourself try this place out. I’ve moved and still try to come back when I am in town. Thanks for pushing me & helping me stay healthy.

J.c. Cantrell reviewed House of Martial Arts
5
via Facebook

Stopped in to train while in town for business. I must say I was extremely impressed with the professionalism of the staff. It was only equaled by their friendliness and level of expertise when teaching classes. Definitely a top notch school.

Gagi Sigal reviewed House of Martial Arts
5
via Facebook

Amazing instructors great fitness classes self-defense overall fantastic

Brian Shotton reviewed House of Martial Arts
5
via Facebook

Family. If you train here you become a part of a family. A community driving each other towards excellence.

Steve Richardson reviewed House of Martial Arts
5
via Facebook

They make you feel right at home and they are patient. So glad I signed up

Timothy Clayton reviewed House of Martial Arts
5
via Facebook

Incredibly welcoming atmosphere. Not intimidating at all. Fantastic!

Marat Bleykhman reviewed House of Martial Arts
5
via Facebook

My son is going since 6 for the last four years. The results are awesome from fitness, technique and behavior perspective. He loves it!!!!

Donna Kishbaugh reviewed House of Martial Arts
5
via Facebook

you won't get instruction like this anywhere else... amazing group of people teaching there...

Desireé Martin reviewed House of Martial Arts
5
via Facebook

We've been enrolled here for years. We now have two girls in their Kid's Program. They are amazing!

Kathryn Wolfert reviewed House of Martial Arts
5
via Facebook

I've been taking kickboxing classes here for the past 6 months and have absolutely loved it! The facility is always clean and the staff are super friendly and helpful!

Brytnie Nicole Acord reviewed House of Martial Arts
5
via Facebook

This place is so amazing! There are so many different styles of classes and for all ages! Go try it out!!!! You won't regret it!!!

Alec Chase reviewed House of Martial Arts
5
via Facebook

This is truly the best place around. I love the staff and the environment. You'd be hard pressed to find another place like it.

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Improve Your Fitness & Self Defense Skills at Home with Virtual Fitness Kickboxing Classes

When you’re stuck at home, build strength and flexibility with a guided fitness class.

When you can’t get to the gym, it’s important to exercise anyway. A good workout strengthens your body and mind, giving you the ability to cope with stress even when life is challenging. Virtual fitness kickboxing classes offer a FUN body-mind experience that can’t be duplicated anywhere else.

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Free Bonus!
5 Fitness Tips to Boost Workout Results
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Are you dealing with

Any of these troubles?

You have a hard time sticking to a workout plan, you are extremely busy, and your energy levels are down.

You’re tired of running and walking on treadmills and stair steppers and you know you should be improving your health, but you don’t know what’s the best way.

You look at yourself in the mirror and know you can be better and feel like you are in a rut.

Forming Healthy Workout Habits is difficult!

Which is why we offer Virtual Fitness Kickboxing…

We recognize the flaws and mind-numbing boredom that can come along with some other gym-bound activities. Here at House of Martial Arts, we have designed classes to work your butt off, but it will feel effortless because of how much fun you will have and how engaged you will feel with other participants. Even better, unlike aerobics class, the moves in Virtual Fitness Kickboxing have some real-life application. As you punch, jab, and protect your face from an imaginary attacker, you’re learning to protect yourself. By practicing these simple self-defense moves in our fun atmosphere, you will gain a greater sense of empowerment and self-confidence.

This will not be easy, but once you start to see the results, you will begin to get that sexy, empowering feeling back that you have been desiring.

Results and growth with every class!

Essential Fitness & Health Benefits

In today’s world, there are too many products and services that make us inactive. Even at our jobs, we are prone to sit, or remain motionless, for long periods of time. We must keep our bodies moving to remain physically and mentally healthy.

See for yourself the many health benefits Virtual Fitness Kickboxing has to offer…

  • Stress relief
  • Full body workout
  • Increased flexibility
  • Muscle toning
  • Increased heart rate
  • Improve balance
  • Improve coordination
  • It’s FUN!

Come see for yourself what our Virtual Fitness Kickboxing class at House of Martial Arts has to offer.

Self-Defense from Potential Attacks

Have you ever felt threatened, or maybe had the fear that you were going to be attacked? It’s common in today’s violent world and a fear we want you to overcome. There is no better feeling than possessing a skill that can save you, or a loved one.

Although you will never directly spar with another participant, we will be teaching you techniques that you can use to fight off any attacker.

Whether that be a stranger on the street, the local thugs, or a trespasser in your home, you will be equipped with the skills to effectively keep you and your loved ones out of harm’s way.

Empowerment & Self-Confidence

Let’s face it. We all reach points in our lives when we feel in a rut, lose focus on our priorities, and possibly lose some confidence and self-respect in the process. Here at Virtual Fitness Kickboxing, we are devoted to give you that boost you need to start looking at you and your life in a healthier way.

Our workouts are challenging, but when you push yourself and get through them, you will feel like you can take on any of life’s challenges.

There is no greater feeling than overcoming a challenge, or meeting a goal. Our classes, along with our tight-knit community, will help you reach workout heights you never thought you could!

Be a Part of a FUN, Welcoming Community

No matter who you are, our Kickboxing family will immediately welcome you if you are a part of our class. We appreciate and respect each other because we all know the challenges of starting Kickboxing. Growth is a process, and we are in this together.

We design our classes to be FUN so that it makes getting healthy feel effortless. Our group leaves their day’s worries at the door!

The environment in our classes is one you can be sure to meet plenty of friendly people who are all working towards a certain fitness goal. Come join us in one of our upcoming classes, and we promise you will feel like part of the family.

I've been taking kickboxing classes here for the past 6 months and have absolutely loved it! The facility is always clean and the staff are super friendly and helpful!

Kathryn Wolfert

Amazing instructors great fitness classes self-defense overall fantastic

Gagi Sigal

If you want a workout to challenge yourself try this place out. I’ve moved and still try to come back when I am in town. Thanks for pushing me & helping me stay healthy.

Dee Ann Fowler Graham

you won't get instruction like this anywhere else... amazing group of people teaching there...

Donna Kishbaugh
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Free Bonus!
5 Fitness Tips to Boost Workout Results
By opting into the web form above you are providing consent for House of Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.

FAQs

Do I need to be in shape before I start Kickboxing?

Short answer; absolutely not! We have members of all health and fitness levels, and our classes are designed to fit around each one of these levels.

The only thing we ask is that you bring your best attitude when you come to one of our classes. If you have the mental framework determined to become physically healthy, that is all we want to see. Our trainers will help you get into the best shape of your life!

Do I need to be in shape before I start Kickboxing?

Short answer; absolutely not! We have members of all health and fitness levels, and our classes are designed to fit around each one of these levels.

The only thing we ask is that you bring your best attitude when you come to one of our classes. If you have the mental framework determined to become physically healthy, that is all we want to see. Our trainers will help you get into the best shape of your life!

Do I need any kickboxing experience?

No, we love teaching new members. There is no better way to gain respect from our community than someone who has the will to join our class without any experience. If you can take that first step, you have already proven to our group that you are a strong-minded individual. We will teach you everything you need to know.

Does the physical training include weights or machines?

Most of the training comes from the natural, isotonic, aerobic, anaerobic, and isometric exercises, although, some weight training may be recommended or used. These exercises help our members with losing weight and toning the whole body; our focus is for you to develop speed, flexibility, and force.

What should I wear or bring?

Sweats and a T-shirt, or yoga attire, work best. You’ll also want to bring a towel and a bottle of water. And of course bring the mental attitude that you’re going to kill this workout!

How often should I attend classes?

We understand how busy your life can be; we would love to see you at least once a week. We believe once a week will be a good start for you to build your overall endurance and capability to implement the basic kickboxing moves.

Once you have built the basic foundation of the Kickboxing moves, we encourage you to then increase the amount of frequency and intensity of your workouts. We want you to go at your own pace, but make sure to challenge yourself to see the best results.

More Benefits

Discipline to work hard and follow through with setting and accomplishing goals.

Feel a sense of personal accomplishment.

Empowerment & self-confidence.

An ongoing desire for self-improvement and learning.

A sense of family and community.

Relieve stress.

Improved mental focus and clarity.

Developing a habit that promotes health, wellness, and prosperity in the mind and body.

ACCESS OUR SCHEDULE

& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Get Started Today