A healthy weight means a healthier life There’s no denying that childhood obesity has become a problem. Kids spend their […]
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You may hear your child’s instructor talking about practice time at home fairly often. This is because practicing can have […]
Boundaries and discipline are the toughest part of parenting, according to many, many parents. Here are 2 tips that […]
Imagine your child on the field running quicker than ever before, out maneuvering all opponents, and having the confidence to […]
One thing that I love about martial arts (and there are many!) is that much of the mindset among […]
Belts! When having a conversation about martial arts they always seem to come up. ‘I am a brown belt!’ […]
“Nothing in the world is worth having or worth doing unless it means effort, pain, difficulty… I have never […]
The start of the New Year is often a time for people to pledge changes, resolutions, and make commitments […]
There are some kids out there who are just naturally athletic. You know the ones, they start sports young, they […]
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle The habits you have […]